I am Lori Houston, and I never thought I could place in any race; however, since having Bethany as my coach, I not only have increased my distance and speed, but even placed 2nd in my age division at a recent race! I've run this race 3 other times in previous years and didn't even come close. Thanks, Coach!!!
THANK YOU to you!!! Hottest run to date at 88 degrees. Strong headwind (we are literally expecting winds upwards of 55 mph by Thursday and it is ramping up today. I felt so good and was able to maintain my pace. Nutrition and training on point from you!! LOVE the entire plan you created for me. My body feels better thanks to good eating and I am running faster even in the heat and high wind!! You ROCK!
"Bethany is one of the most encouraging and uplifting coaches I have ever had! Her guidance in getting back into a running routine helped me through a difficult time of transition in my life, both physically and mentally. I love the balance of running with strength training and her website is so full of all kinds of resources! Bethany helped lay a very important foundation for me having a very successful 2018 with PR's in my 5km, 10km and Half Marathon!"